Books
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind by Judson Brewer
https://lorigottlieb.com/books/maybe-you-should-talk-to-someone/
https://thelostconnections.com
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution by David A Clark and Aaron T Beck.
In the Realm of Hungry Ghosts by Dr Gabor Mate
Special: Antidotes to the Obsessions That Come with a Child’s Disability by Melanie Dimmitt.
Articles on Mindfulness
https://www.theatlantic.com/health/archive/2019/03/buddhism-meditation-anxiety-therapy/584308/
Are You Looking to Buddhism When You Should Be Looking to Therapy?
Websites